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Cologne / HYROX / Season 7 (2024/25)

Michelle Waidele

GER W 25-29 n = 317
Finish · net time
1:42:17
+10:47 v median 1:31:30
Women
235/317
25-29
64/85
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:12
v median
165/317
Rank
Biggest loss
Wall Balls
+6:02
v median
310/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:03
    v median +0:30
    1000m SkiErg 5:36
    v median +0:33
  2. Block 02 8:51
    Running 2 5:36
    v median +0:17
    50m Sled Push 3:15
    v median +0:36
  3. Block 03 11:24
    Running 3 5:39
    v median +0:08
    50m Sled Pull 5:45
    v median +0:40
  4. Block 04 12:01
    Running 4 5:33
    v median −0:02
    80m Burpee Broad Jump 6:28
    v median +0:12
  5. Block 05 11:31
    Running 5 5:31
    v median −0:11
    1000m Row 6:00
    v median +0:39
  6. Block 06 8:06
    Running 6 5:26
    v median −0:10
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 11:12
    Running 7 5:36
    v median −0:01
    100m Sandbag Lunges 5:36
    v median +1:04
  8. Block 08 18:51
    Running 8 6:26
    v median −0:25
    Wall Balls 12:25
    v median +6:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
1:39
0:15 1:24
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:36
1:00 0:36
B7 · 100m Sandbag Lunges
1:42
0:56 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317