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Cologne / HYROX / Season 7 (2024/25)

Saskia Dietrich

GER W 25-29 n = 317
Finish · net time
1:42:49
+11:19 v median 1:31:30
Women
236/317
25-29
65/85
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Push
+0:06
v median
192/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
281/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:01
    v median +0:28
    1000m SkiErg 5:29
    v median +0:26
  2. Block 02 8:41
    Running 2 5:56
    v median +0:37
    50m Sled Push 2:45
    v median +0:06
  3. Block 03 12:03
    Running 3 6:02
    v median +0:31
    50m Sled Pull 6:01
    v median +0:56
  4. Block 04 15:18
    Running 4 6:13
    v median +0:38
    80m Burpee Broad Jump 9:05
    v median +2:49
  5. Block 05 12:09
    Running 5 6:22
    v median +0:40
    1000m Row 5:47
    v median +0:26
  6. Block 06 8:53
    Running 6 6:20
    v median +0:44
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 12:56
    Running 7 6:33
    v median +0:56
    100m Sandbag Lunges 6:23
    v median +1:51
  8. Block 08 14:49
    Running 8 7:44
    v median +0:53
    Wall Balls 7:05
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317