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Germany / Cologne 2025 / HYROX / Season 7 (2024/25)

Rachel Jordan

IRL W 25-29 n = 317
Finish · net time
1:43:03
+11:33 v median 1:31:30
Women
238/317
25-29
66/85
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
153/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
284/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:54
    v median +0:21
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 8:25
    Running 2 5:42
    v median +0:23
    50m Sled Push 2:43
    v median +0:04
  3. Block 03 12:37
    Running 3 6:05
    v median +0:34
    50m Sled Pull 6:32
    v median +1:27
  4. Block 04 15:16
    Running 4 6:02
    v median +0:27
    80m Burpee Broad Jump 9:14
    v median +2:58
  5. Block 05 11:43
    Running 5 6:01
    v median +0:19
    1000m Row 5:42
    v median +0:21
  6. Block 06 8:18
    Running 6 6:12
    v median +0:36
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 12:50
    Running 7 6:25
    v median +0:48
    100m Sandbag Lunges 6:25
    v median +1:53
  8. Block 08 16:04
    Running 8 7:40
    v median +0:49
    Wall Balls 8:24
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
1:07
0:12 0:55
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:26
0:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 behind
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317