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Cologne / HYROX / Season 7 (2024/25)

Vanessa Reckemeier

GER W 30-34 n = 317
Finish · net time
1:43:24
+11:54 v median 1:31:30
Women
239/317
30-34
51/66
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:09
v median
207/317
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
303/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:02
    v median +0:29
    1000m SkiErg 5:40
    v median +0:37
  2. Block 02 8:48
    Running 2 5:26
    v median +0:07
    50m Sled Push 3:22
    v median +0:43
  3. Block 03 11:50
    Running 3 5:49
    v median +0:18
    50m Sled Pull 6:01
    v median +0:56
  4. Block 04 14:26
    Running 4 5:43
    v median +0:08
    80m Burpee Broad Jump 8:43
    v median +2:27
  5. Block 05 11:43
    Running 5 5:48
    v median +0:06
    1000m Row 5:55
    v median +0:34
  6. Block 06 8:03
    Running 6 5:47
    v median +0:11
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 13:35
    Running 7 5:56
    v median +0:19
    100m Sandbag Lunges 7:39
    v median +3:07
  8. Block 08 15:53
    Running 8 7:38
    v median +0:47
    Wall Balls 8:15
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317