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Cologne / HYROX / Season 7 (2024/25)

Lia Zimmermann

GER W 30-34 n = 317
Finish · net time
1:44:48
+13:18 v median 1:31:30
Women
246/317
30-34
54/66
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:26
v median
41/317
Rank
Biggest loss
Wall Balls
+2:19
v median
267/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:07
    v median +0:34
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 8:37
    Running 2 5:39
    v median +0:20
    50m Sled Push 2:58
    v median +0:19
  3. Block 03 12:18
    Running 3 5:55
    v median +0:24
    50m Sled Pull 6:23
    v median +1:18
  4. Block 04 10:06
    Running 4 6:16
    v median +0:41
    80m Burpee Broad Jump 3:50
    v median −2:26
  5. Block 05 11:57
    Running 5 6:15
    v median +0:33
    1000m Row 5:42
    v median +0:21
  6. Block 06 9:15
    Running 6 6:21
    v median +0:45
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 11:51
    Running 7 6:48
    v median +1:11
    100m Sandbag Lunges 5:03
    v median +0:31
  8. Block 08 15:54
    Running 8 7:12
    v median +0:21
    Wall Balls 8:42
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
5:37
0:18 5:19
B5 · 1000m Row
1:27
0:38 0:49
B6 · 200m Farmers Carry
1:56
1:40 0:16
B7 · 100m Sandbag Lunges
1:50
1:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317