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Cologne / HYROX / Season 7 (2024/25)

Lilija Zajceva

GER W 25-29 n = 317
Finish · net time
1:45:06
+13:36 v median 1:31:30
Women
248/317
25-29
68/85
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
154/317
Rank
Biggest loss
80m Burpee Broad Jump
+6:00
v median
311/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:57
    v median +0:24
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:52
    Running 2 5:27
    v median +0:08
    50m Sled Push 3:25
    v median +0:46
  3. Block 03 11:35
    Running 3 6:00
    v median +0:29
    50m Sled Pull 5:35
    v median +0:30
  4. Block 04 18:01
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 12:16
    v median +6:00
  5. Block 05 11:37
    Running 5 6:02
    v median +0:20
    1000m Row 5:35
    v median +0:14
  6. Block 06 8:03
    Running 6 5:56
    v median +0:20
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 12:55
    Running 7 5:59
    v median +0:22
    100m Sandbag Lunges 6:56
    v median +2:24
  8. Block 08 16:26
    Running 8 7:18
    v median +0:27
    Wall Balls 9:08
    v median +2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
1:15
0:12 1:03
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317