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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Alice Brennan

IRL W 16-24 n = 317
Finish · net time
1:45:30
+14:00 v median 1:31:30
Women
251/317
16-24
45/54
Field beaten
21%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
92/317
Rank
Biggest loss
Wall Balls
+5:36
v median
308/317
Rank

The race, in words

Alice Brennan finished 251st of 317 women in the Open division at Cologne 2025, in 1:45:30.

The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the wall balls, 5:36 behind the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:27
    v median −0:06
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 8:46
    Running 2 5:37
    v median +0:18
    50m Sled Push 3:09
    v median +0:30
  3. Block 03 12:24
    Running 3 5:50
    v median +0:19
    50m Sled Pull 6:34
    v median +1:29
  4. Block 04 14:11
    Running 4 5:35
    v median +0:00
    80m Burpee Broad Jump 8:36
    v median +2:20
  5. Block 05 11:24
    Running 5 5:55
    v median +0:13
    1000m Row 5:29
    v median +0:08
  6. Block 06 8:52
    Running 6 5:28
    v median −0:08
    200m Farmers Carry 3:24
    v median +1:17
  7. Block 07 9:02
    Running 7 5:27
    v median −0:10
    100m Sandbag Lunges 3:35
    v median −0:57
  8. Block 08 19:03
    Running 8 7:04
    v median +0:13
    Wall Balls 11:59
    v median +5:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
1:31
0:17 1:14
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
4:56
0:51 4:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:54 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 13
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317