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Cologne / HYROX / Season 7 (2024/25)

Lisanne Brzinzky

GER W 16-24 n = 317
Finish · net time
1:45:40
+14:10 v median 1:31:30
Women
252/317
16-24
46/54
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
158/317
Rank
Biggest loss
Wall Balls
+1:48
v median
252/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:59
    v median +0:26
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:46
    Running 2 5:58
    v median +0:39
    50m Sled Push 2:48
    v median +0:09
  3. Block 03 11:59
    Running 3 6:05
    v median +0:34
    50m Sled Pull 5:54
    v median +0:49
  4. Block 04 13:21
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 7:04
    v median +0:48
  5. Block 05 12:13
    Running 5 6:42
    v median +1:00
    1000m Row 5:31
    v median +0:10
  6. Block 06 8:54
    Running 6 6:17
    v median +0:41
    200m Farmers Carry 2:37
    v median +0:30
  7. Block 07 12:13
    Running 7 6:32
    v median +0:55
    100m Sandbag Lunges 5:41
    v median +1:09
  8. Block 08 17:16
    Running 8 9:05
    v median +2:14
    Wall Balls 8:11
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
1:54
0:22 1:32
B5 · 1000m Row
1:34
0:37 0:57
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
2:23
1:01 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317