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Cologne / HYROX / Season 7 (2024/25)

Melissa Goebels

GER W 16-24 n = 317
Finish · net time
1:45:40
+14:10 v median 1:31:30
Women
253/317
16-24
47/54
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:56
v median
42/317
Rank
Biggest loss
Wall Balls
+2:37
v median
273/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:16
    v median +0:43
    1000m SkiErg 6:06
    v median +1:03
  2. Block 02 8:56
    Running 2 5:48
    v median +0:29
    50m Sled Push 3:08
    v median +0:29
  3. Block 03 13:49
    Running 3 6:12
    v median +0:41
    50m Sled Pull 7:37
    v median +2:32
  4. Block 04 14:01
    Running 4 6:13
    v median +0:38
    80m Burpee Broad Jump 7:48
    v median +1:32
  5. Block 05 12:29
    Running 5 6:27
    v median +0:45
    1000m Row 6:02
    v median +0:41
  6. Block 06 8:52
    Running 6 6:11
    v median +0:35
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 9:05
    Running 7 6:29
    v median +0:52
    100m Sandbag Lunges 2:36
    v median −1:56
  8. Block 08 16:35
    Running 8 7:35
    v median +0:44
    Wall Balls 9:00
    v median +2:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
1:08
0:13 0:55
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
4:24
1:01 3:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317