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Cologne / HYROX / Season 7 (2024/25)

Joyce Kuppens Mullenders

NED W 35-39 n = 317
Finish · net time
1:45:41
+14:11 v median 1:31:30
Women
254/317
35-39
34/42
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
190/317
Rank
Biggest loss
1000m Row
+1:30
v median
302/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:15
    v median +0:42
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 9:34
    Running 2 5:42
    v median +0:23
    50m Sled Push 3:52
    v median +1:13
  3. Block 03 12:02
    Running 3 5:52
    v median +0:21
    50m Sled Pull 6:10
    v median +1:05
  4. Block 04 13:30
    Running 4 6:12
    v median +0:37
    80m Burpee Broad Jump 7:18
    v median +1:02
  5. Block 05 12:56
    Running 5 6:05
    v median +0:23
    1000m Row 6:51
    v median +1:30
  6. Block 06 10:41
    Running 6 8:27
    v median +2:51
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:34
    Running 7 6:19
    v median +0:42
    100m Sandbag Lunges 5:15
    v median +0:43
  8. Block 08 14:54
    Running 8 7:05
    v median +0:14
    Wall Balls 7:49
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
1:44
0:20 1:24
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317