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Cologne / HYROX / Season 7 (2024/25)

Franziska Janßen

GER W 25-29 n = 317
Finish · net time
1:45:59
+14:29 v median 1:31:30
Women
256/317
25-29
69/85
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
+0:13
v median
215/317
Rank
Biggest loss
50m Sled Pull
+1:33
v median
276/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:44
    v median +1:11
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 9:23
    Running 2 6:31
    v median +1:12
    50m Sled Push 2:52
    v median +0:13
  3. Block 03 13:22
    Running 3 6:44
    v median +1:13
    50m Sled Pull 6:38
    v median +1:33
  4. Block 04 13:50
    Running 4 6:55
    v median +1:20
    80m Burpee Broad Jump 6:55
    v median +0:39
  5. Block 05 12:37
    Running 5 6:53
    v median +1:11
    1000m Row 5:44
    v median +0:23
  6. Block 06 9:30
    Running 6 6:50
    v median +1:14
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 12:05
    Running 7 6:59
    v median +1:22
    100m Sandbag Lunges 5:06
    v median +0:34
  8. Block 08 15:23
    Running 8 8:16
    v median +1:25
    Wall Balls 7:07
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
1:02
0:40 0:22
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:35
1:01 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317