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Cologne / HYROX / Season 7 (2024/25)

Katharina Kassel

GER W 16-24 n = 317
Finish · net time
1:47:13
+15:43 v median 1:31:30
Women
263/317
16-24
49/54
Field beaten
17%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
119/317
Rank
Biggest loss
Wall Balls
+3:06
v median
283/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:54
    v median +0:21
    1000m SkiErg 5:35
    v median +0:32
  2. Block 02 8:31
    Running 2 5:37
    v median +0:18
    50m Sled Push 2:54
    v median +0:15
  3. Block 03 12:30
    Running 3 5:43
    v median +0:12
    50m Sled Pull 6:47
    v median +1:42
  4. Block 04 13:21
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 7:04
    v median +0:48
  5. Block 05 11:43
    Running 5 6:31
    v median +0:49
    1000m Row 5:12
    v median −0:09
  6. Block 06 8:47
    Running 6 6:22
    v median +0:46
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 11:41
    Running 7 6:18
    v median +0:41
    100m Sandbag Lunges 5:23
    v median +0:51
  8. Block 08 17:08
    Running 8 7:39
    v median +0:48
    Wall Balls 9:29
    v median +3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
6:47
0:13 6:34
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317