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Cologne / HYROX / Season 7 (2024/25)

Nicole Jager

GER W 35-39 n = 317
Finish · net time
1:47:40
+16:10 v median 1:31:30
Women
265/317
35-39
36/42
Field beaten
16%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:01
v median
55/317
Rank
Biggest loss
Wall Balls
+2:03
v median
262/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:39
    v median +0:06
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:46
    Running 2 5:26
    v median +0:07
    50m Sled Push 3:20
    v median +0:41
  3. Block 03 12:46
    Running 3 6:05
    v median +0:34
    50m Sled Pull 6:41
    v median +1:36
  4. Block 04 10:41
    Running 4 6:26
    v median +0:51
    80m Burpee Broad Jump 4:15
    v median −2:01
  5. Block 05 12:25
    Running 5 6:39
    v median +0:57
    1000m Row 5:46
    v median +0:25
  6. Block 06 8:32
    Running 6 6:14
    v median +0:38
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 8:56
    Running 7 6:20
    v median +0:43
    100m Sandbag Lunges 2:36
    v median −1:56
  8. Block 08 16:31
    Running 8 8:05
    v median +1:14
    Wall Balls 8:26
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
7:42
0:35 7:07
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:55
1:40 0:15
B7 · 100m Sandbag Lunges
5:14
1:16 3:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317