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Cologne / HYROX / Season 7 (2024/25)

Katie Mcmorrow

GBR W 30-34 n = 317
Finish · net time
1:48:47
+17:17 v median 1:31:30
Women
267/317
30-34
59/66
Field beaten
16%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
67/317
Rank
Biggest loss
50m Sled Pull
+4:11
v median
315/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:39
    v median +0:06
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 9:34
    Running 2 5:22
    v median +0:03
    50m Sled Push 4:12
    v median +1:33
  3. Block 03 14:38
    Running 3 5:22
    v median −0:09
    50m Sled Pull 9:16
    v median +4:11
  4. Block 04 10:02
    Running 4 5:28
    v median −0:07
    80m Burpee Broad Jump 4:34
    v median −1:42
  5. Block 05 11:17
    Running 5 5:27
    v median −0:15
    1000m Row 5:50
    v median +0:29
  6. Block 06 8:04
    Running 6 5:16
    v median −0:20
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 9:31
    Running 7 5:33
    v median −0:04
    100m Sandbag Lunges 3:58
    v median −0:34
  8. Block 08 17:47
    Running 8 8:51
    v median +2:00
    Wall Balls 8:56
    v median +2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
7:22
0:11 7:11
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
5:20
1:08 4:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317