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Cologne / HYROX / Season 7 (2024/25)

Carla Araújo

POR W 45-49 n = 317
Finish · net time
1:48:52
+17:22 v median 1:31:30
Women
268/317
45-49
10/17
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:14
v median
226/317
Rank
Biggest loss
Wall Balls
+4:17
v median
301/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:16
    v median +0:43
    1000m SkiErg 5:17
    v median +0:14
  2. Block 02 9:50
    Running 2 6:00
    v median +0:41
    50m Sled Push 3:50
    v median +1:11
  3. Block 03 11:59
    Running 3 6:11
    v median +0:40
    50m Sled Pull 5:48
    v median +0:43
  4. Block 04 14:18
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 8:01
    v median +1:45
  5. Block 05 12:15
    Running 5 6:24
    v median +0:42
    1000m Row 5:51
    v median +0:30
  6. Block 06 9:27
    Running 6 6:02
    v median +0:26
    200m Farmers Carry 3:25
    v median +1:18
  7. Block 07 13:36
    Running 7 6:23
    v median +0:46
    100m Sandbag Lunges 7:13
    v median +2:41
  8. Block 08 18:11
    Running 8 7:31
    v median +0:40
    Wall Balls 10:40
    v median +4:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
1:22
0:16 1:06
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:43
1:14 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317