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Cologne / HYROX / Season 7 (2024/25)

Michaela Kühlmann

GER W 45-49 n = 317
Finish · net time
1:50:44
+19:14 v median 1:31:30
Women
269/317
45-49
11/17
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
+0:15
v median
223/317
Rank
Biggest loss
Wall Balls
+4:01
v median
298/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:16
    v median +0:43
    1000m SkiErg 5:30
    v median +0:27
  2. Block 02 8:58
    Running 2 6:04
    v median +0:45
    50m Sled Push 2:54
    v median +0:15
  3. Block 03 12:36
    Running 3 6:09
    v median +0:38
    50m Sled Pull 6:27
    v median +1:22
  4. Block 04 14:34
    Running 4 6:16
    v median +0:41
    80m Burpee Broad Jump 8:18
    v median +2:02
  5. Block 05 12:44
    Running 5 6:22
    v median +0:40
    1000m Row 6:22
    v median +1:01
  6. Block 06 9:08
    Running 6 6:16
    v median +0:40
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 13:07
    Running 7 6:34
    v median +0:57
    100m Sandbag Lunges 6:33
    v median +2:01
  8. Block 08 18:23
    Running 8 7:59
    v median +1:08
    Wall Balls 10:24
    v median +4:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:56
0:28 1:28
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
2:09
1:12 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317