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Cologne / HYROX / Season 7 (2024/25)

Tina Echtermann

GER W 35-39 n = 317
Finish · net time
1:50:56
+19:26 v median 1:31:30
Women
270/317
35-39
37/42
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:43
v median
50/317
Rank
Biggest loss
Wall Balls
+3:56
v median
297/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:04
    v median +0:31
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 9:10
    Running 2 6:00
    v median +0:41
    50m Sled Push 3:10
    v median +0:31
  3. Block 03 12:03
    Running 3 6:23
    v median +0:52
    50m Sled Pull 5:40
    v median +0:35
  4. Block 04 11:32
    Running 4 6:41
    v median +1:06
    80m Burpee Broad Jump 4:51
    v median −1:25
  5. Block 05 12:40
    Running 5 6:47
    v median +1:05
    1000m Row 5:53
    v median +0:32
  6. Block 06 8:21
    Running 6 6:13
    v median +0:37
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:03
    Running 7 6:14
    v median +0:37
    100m Sandbag Lunges 2:49
    v median −1:43
  8. Block 08 18:26
    Running 8 8:07
    v median +1:16
    Wall Balls 10:19
    v median +3:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
6:53
0:22 6:31
B5 · 1000m Row
1:25
0:56 0:29
B6 · 200m Farmers Carry
1:43
1:29 0:14
B7 · 100m Sandbag Lunges
5:24
1:28 3:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317