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Cologne / HYROX / Season 7 (2024/25)

Lea Schlüter

GER W 25-29 n = 317
Finish · net time
1:51:20
+19:50 v median 1:31:30
Women
272/317
25-29
73/85
Field beaten
14%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
85/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
269/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:21
    v median +0:48
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 9:30
    Running 2 6:12
    v median +0:53
    50m Sled Push 3:18
    v median +0:39
  3. Block 03 12:46
    Running 3 6:31
    v median +1:00
    50m Sled Pull 6:15
    v median +1:10
  4. Block 04 15:30
    Running 4 6:47
    v median +1:12
    80m Burpee Broad Jump 8:43
    v median +2:27
  5. Block 05 12:54
    Running 5 7:09
    v median +1:27
    1000m Row 5:45
    v median +0:24
  6. Block 06 9:24
    Running 6 7:01
    v median +1:25
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 10:44
    Running 7 7:13
    v median +1:36
    100m Sandbag Lunges 3:31
    v median −1:01
  8. Block 08 16:52
    Running 8 8:36
    v median +1:45
    Wall Balls 8:16
    v median +1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
1:34
0:16 1:18
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
5:34
0:56 4:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317