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Cologne / HYROX / Season 7 (2024/25)

Vera Hagemann

GER W 35-39 n = 317
Finish · net time
1:53:33
+22:03 v median 1:31:30
Women
279/317
35-39
39/42
Field beaten
12%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
188/317
Rank
Biggest loss
80m Burpee Broad Jump
+6:51
v median
314/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:23
    v median +0:50
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 9:42
    Running 2 6:13
    v median +0:54
    50m Sled Push 3:29
    v median +0:50
  3. Block 03 16:20
    Running 3 8:59
    v median +3:28
    50m Sled Pull 7:21
    v median +2:16
  4. Block 04 19:24
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 13:07
    v median +6:51
  5. Block 05 12:11
    Running 5 6:43
    v median +1:01
    1000m Row 5:28
    v median +0:07
  6. Block 06 8:47
    Running 6 6:27
    v median +0:51
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 12:50
    Running 7 6:34
    v median +0:57
    100m Sandbag Lunges 6:16
    v median +1:44
  8. Block 08 15:08
    Running 8 7:52
    v median +1:01
    Wall Balls 7:16
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:36
0:14 1:22
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:23
1:11 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317