Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Erika Buchholz

USA W 40-44 n = 317
Finish · net time
1:56:00
+24:30 v median 1:31:30
Women
285/317
40-44
25/28
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:04
v median
176/317
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
302/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:31
    v median +0:58
    1000m SkiErg 5:39
    v median +0:36
  2. Block 02 10:01
    Running 2 5:55
    v median +0:36
    50m Sled Push 4:06
    v median +1:27
  3. Block 03 13:33
    Running 3 6:12
    v median +0:41
    50m Sled Pull 7:21
    v median +2:16
  4. Block 04 17:15
    Running 4 6:15
    v median +0:40
    80m Burpee Broad Jump 11:00
    v median +4:44
  5. Block 05 12:09
    Running 5 6:22
    v median +0:40
    1000m Row 5:47
    v median +0:26
  6. Block 06 8:33
    Running 6 6:22
    v median +0:46
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 14:15
    Running 7 6:44
    v median +1:07
    100m Sandbag Lunges 7:31
    v median +2:59
  8. Block 08 18:05
    Running 8 7:50
    v median +0:59
    Wall Balls 10:15
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
1:24
0:14 1:10
B4 · 80m Burpee Broad Jump
1:41
0:13 1:28
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
2:34
0:56 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317