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Cologne / HYROX / Season 7 (2024/25)

Katja Coeleveld

NED W 35-39 n = 317
Finish · net time
1:56:09
+24:39 v median 1:31:30
Women
286/317
35-39
40/42
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:12
v median
213/317
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
307/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:11
    v median +0:38
    1000m SkiErg 5:17
    v median +0:14
  2. Block 02 8:57
    Running 2 6:00
    v median +0:41
    50m Sled Push 2:57
    v median +0:18
  3. Block 03 12:38
    Running 3 6:14
    v median +0:43
    50m Sled Pull 6:24
    v median +1:19
  4. Block 04 14:54
    Running 4 6:30
    v median +0:55
    80m Burpee Broad Jump 8:24
    v median +2:08
  5. Block 05 12:55
    Running 5 7:17
    v median +1:35
    1000m Row 5:38
    v median +0:17
  6. Block 06 9:34
    Running 6 7:15
    v median +1:39
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 15:32
    Running 7 7:31
    v median +1:54
    100m Sandbag Lunges 8:01
    v median +3:29
  8. Block 08 20:01
    Running 8 10:50
    v median +3:59
    Wall Balls 9:11
    v median +2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
1:52
0:20 1:32
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:59
1:44 0:15
B7 · 100m Sandbag Lunges
2:20
1:25 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317