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Cologne / HYROX / Season 7 (2024/25)

Aileen Söller

GER W 30-34 n = 317
Finish · net time
1:57:49
+26:19 v median 1:31:30
Women
289/317
30-34
63/66
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:24
v median
250/317
Rank
Biggest loss
80m Burpee Broad Jump
+5:43
v median
309/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:15
    v median +0:42
    1000m SkiErg 5:48
    v median +0:45
  2. Block 02 9:04
    Running 2 5:55
    v median +0:36
    50m Sled Push 3:09
    v median +0:30
  3. Block 03 15:15
    Running 3 7:09
    v median +1:38
    50m Sled Pull 8:06
    v median +3:01
  4. Block 04 18:21
    Running 4 6:22
    v median +0:47
    80m Burpee Broad Jump 11:59
    v median +5:43
  5. Block 05 12:05
    Running 5 6:04
    v median +0:22
    1000m Row 6:01
    v median +0:40
  6. Block 06 8:27
    Running 6 5:56
    v median +0:20
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 13:40
    Running 7 6:11
    v median +0:34
    100m Sandbag Lunges 7:29
    v median +2:57
  8. Block 08 18:14
    Running 8 8:08
    v median +1:17
    Wall Balls 10:06
    v median +3:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:02
0:21 0:41
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
2:04
0:15 1:49
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:57
1:15 0:42
B7 · 100m Sandbag Lunges
2:21
1:03 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317