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Cologne / HYROX / Season 7 (2024/25)

Eva Flören

GER W 16-24 n = 317
Finish · net time
1:57:52
+26:22 v median 1:31:30
Women
290/317
16-24
53/54
Field beaten
9%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
121/317
Rank
Biggest loss
80m Burpee Broad Jump
+4:04
v median
297/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:50
    v median +0:17
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 9:40
    Running 2 5:53
    v median +0:34
    50m Sled Push 3:47
    v median +1:08
  3. Block 03 13:27
    Running 3 6:10
    v median +0:39
    50m Sled Pull 7:17
    v median +2:12
  4. Block 04 16:21
    Running 4 6:01
    v median +0:26
    80m Burpee Broad Jump 10:20
    v median +4:04
  5. Block 05 14:23
    Running 5 8:26
    v median +2:44
    1000m Row 5:57
    v median +0:36
  6. Block 06 9:09
    Running 6 6:02
    v median +0:26
    200m Farmers Carry 3:07
    v median +1:00
  7. Block 07 10:06
    Running 7 6:08
    v median +0:31
    100m Sandbag Lunges 3:58
    v median −0:34
  8. Block 08 17:36
    Running 8 7:19
    v median +0:28
    Wall Balls 10:17
    v median +3:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:44
0:02 1:42
B2 · 50m Sled Push
1:19
0:18 1:01
B3 · 50m Sled Pull
1:21
0:09 1:12
B4 · 80m Burpee Broad Jump
2:33
0:49 1:44
B5 · 1000m Row
1:29
0:34 0:55
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
6:26
1:37 4:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317