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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mika Steding & Inga Niggemann — Cologne 2025

Mika Steding Inga Niggemann
Mixed XU29 n = 921
Finish · net time
1:20:19
+1:12 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
504/921
XU29
213
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
211/921
Rank
Biggest loss
Wall Balls
+5:49
v median
919/921
Rank

The race, in words

Mika Steding & Inga Niggemann finished 504th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:20:19.

On the wall balls the field had the edge, by 5:49. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:16
    v median −0:16
    1000m SkiErg 3:50
    v median −0:20
  2. Block 02 7:09
    Running 2 5:07
    v median −0:04
    50m Sled Push 2:02
    v median +0:06
  3. Block 03 8:22
    Running 3 5:22
    v median +0:00
    50m Sled Pull 3:00
    v median −0:23
  4. Block 04 9:10
    Running 4 5:04
    v median −0:23
    80m Burpee Broad Jump 4:06
    v median +0:38
  5. Block 05 9:43
    Running 5 5:08
    v median −0:25
    1000m Row 4:35
    v median −0:04
  6. Block 06 6:49
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 1:39
    v median −0:05
  7. Block 07 8:47
    Running 7 5:13
    v median −0:20
    100m Sandbag Lunges 3:34
    v median −0:14
  8. Block 08 15:10
    Running 8 4:53
    v median −1:37
    Wall Balls 10:17
    v median +5:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:19
0:10 1:09
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 15
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921