Sebastian Heffner & Jette Hamann — Cologne

The race, in three figures

Biggest gain

Wall Balls

−0:21

v median

283/921

Rank

Biggest loss

80m Burpee Broad Jump

+0:55

v median

755/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 6:17

780/921
v median +0:45

1000m SkiErg 4:10

457/921
v median +0:00
Block 02 7:37

Running 2 5:46

720/921
v median +0:35

50m Sled Push 1:51

353/921
v median −0:05
Block 03 9:23

Running 3 5:42

607/921
v median +0:20

50m Sled Pull 3:41

633/921
v median +0:18
Block 04 10:07

Running 4 5:44

571/921
v median +0:17

80m Burpee Broad Jump 4:23

755/921
v median +0:55
Block 05 10:28

Running 5 5:45

550/921
v median +0:12

1000m Row 4:43

534/921
v median +0:04
Block 06 7:28

Running 6 5:40

548/921
v median +0:10

200m Farmers Carry 1:48

549/921
v median +0:04
Block 07 9:48

Running 7 5:43

528/921
v median +0:10

100m Sandbag Lunges 4:05

598/921
v median +0:17
Block 08 10:48

Running 8 6:41

537/921
v median +0:11

Wall Balls 4:07

283/921
v median −0:21

Where the race went

Stations: 28:48

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

1:02

0:12 0:50

B5 · 1000m Row

0:51

0:30 0:21

B6 · 200m Farmers Carry

0:57

0:50 0:07

B7 · 100m Sandbag Lunges

1:03

0:54 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921