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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sebastian Heffner & Jette Hamann — Cologne 2025

Sebastian Heffner Jette Hamann
Mixed XU29 n = 921
Finish · net time
1:21:38
+2:31 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
546/921
XU29
229
Field beaten
41%

The race, in three figures

Biggest gain
Wall Balls
−0:21
v median
283/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
755/921
Rank

The race, in words

1:21:38 at Cologne 2025 put Sebastian Heffner & Jette Hamann 546th of 921 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:55. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:17
    v median +0:45
    1000m SkiErg 4:10
    v median +0:00
  2. Block 02 7:37
    Running 2 5:46
    v median +0:35
    50m Sled Push 1:51
    v median −0:05
  3. Block 03 9:23
    Running 3 5:42
    v median +0:20
    50m Sled Pull 3:41
    v median +0:18
  4. Block 04 10:07
    Running 4 5:44
    v median +0:17
    80m Burpee Broad Jump 4:23
    v median +0:55
  5. Block 05 10:28
    Running 5 5:45
    v median +0:12
    1000m Row 4:43
    v median +0:04
  6. Block 06 7:28
    Running 6 5:40
    v median +0:10
    200m Farmers Carry 1:48
    v median +0:04
  7. Block 07 9:48
    Running 7 5:43
    v median +0:10
    100m Sandbag Lunges 4:05
    v median +0:17
  8. Block 08 10:48
    Running 8 6:41
    v median +0:11
    Wall Balls 4:07
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:02
0:12 0:50
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 17
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921