The race, in three figures
The race, in words
1:22:07 at Cologne 2025 put Lara-Sophie Meudt & Richard Weltzien 559th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:46v median +0:14
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Block 02 7:20Running 2 5:33v median +0:22
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Block 03 9:34Running 3 6:10v median +0:48
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Block 04 9:45Running 4 6:13v median +0:46
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Block 05 11:14Running 5 6:21v median +0:48
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Block 06 7:42Running 6 6:02v median +0:32
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Block 07 9:11Running 7 5:59v median +0:26
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Block 08 10:35Running 8 6:43v median +0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.