The race, in three figures
The race, in words
Antje Thoms & Justin Belford finished 563rd of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:22:14.
The burpee broad jumps were the standout, 0:41 quicker than the median and 201st of 921. On the sandbag lunges the field had the edge, by 0:48. Stronger after halfway: 1:35 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:35v median +0:03
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Block 02 7:25Running 2 5:14v median +0:03
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Block 03 9:01Running 3 5:28v median +0:06
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Block 04 8:14Running 4 5:27v median +0:00
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Block 05 10:10Running 5 5:23v median −0:10
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Block 06 7:27Running 6 5:36v median +0:06
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Block 07 10:21Running 7 5:45v median +0:12
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Block 08 11:05Running 8 6:30v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.