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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jan Abegg & Sarah Abegg — Cologne 2025

Jan Abegg Sarah Abegg
Mixed 30-34 n = 921
Finish · net time
1:22:47
+3:40 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
579/921
30-34
263/391
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
421/921
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
732/921
Rank

The race, in words

1:22:47 at Cologne 2025 put Jan Abegg & Sarah Abegg 579th of 921 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:47. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:48
    v median +0:16
    1000m SkiErg 4:38
    v median +0:28
  2. Block 02 6:56
    Running 2 5:02
    v median −0:09
    50m Sled Push 1:54
    v median −0:02
  3. Block 03 9:09
    Running 3 5:17
    v median −0:05
    50m Sled Pull 3:52
    v median +0:29
  4. Block 04 9:51
    Running 4 5:38
    v median +0:11
    80m Burpee Broad Jump 4:13
    v median +0:45
  5. Block 05 10:48
    Running 5 5:36
    v median +0:03
    1000m Row 5:12
    v median +0:33
  6. Block 06 7:33
    Running 6 5:26
    v median −0:04
    200m Farmers Carry 2:07
    v median +0:23
  7. Block 07 9:59
    Running 7 5:24
    v median −0:09
    100m Sandbag Lunges 4:35
    v median +0:47
  8. Block 08 11:42
    Running 8 6:33
    v median +0:03
    Wall Balls 5:09
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 18
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921