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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Jana Heiss & Mona Bersch — Cologne

W 30-34 n = 295
Finish · net time
1:15:47
−8:04 v median 1:23:51
Women
54/295
30-34
24/122
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
13/295
Rank
Biggest loss
Wall Balls
+0:50
v median
259/295
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:09
    v median −0:51
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 6:24
    Running 2 4:57
    v median −0:39
    50m Sled Push 1:27
    v median −0:16
  3. Block 03 8:19
    Running 3 5:02
    v median −0:44
    50m Sled Pull 3:17
    v median −0:22
  4. Block 04 7:13
    Running 4 5:13
    v median −0:39
    80m Burpee Broad Jump 2:00
    v median −1:54
  5. Block 05 10:01
    Running 5 5:17
    v median −0:40
    1000m Row 4:44
    v median −0:16
  6. Block 06 6:55
    Running 6 5:16
    v median −0:41
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 8:20
    Running 7 5:23
    v median −0:35
    100m Sandbag Lunges 2:57
    v median −0:24
  8. Block 08 11:17
    Running 8 6:19
    v median −0:37
    Wall Balls 4:58
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
3:07
0:12 2:55
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295