The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Marie Langner & Sharleena Hakami crossed the line in 1:18:23: 74th of 295 women's teams, faster than 75% of the field.
The sandbag lunges were the standout, 1:43 quicker than the median and 11th of 295. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:42v median −0:18
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Block 02 6:58Running 2 5:08v median −0:28
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Block 03 8:43Running 3 5:16v median −0:30
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Block 04 10:03Running 4 5:17v median −0:35
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Block 05 10:37Running 5 5:29v median −0:28
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Block 06 7:13Running 6 5:21v median −0:36
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Block 07 7:06Running 7 5:28v median −0:30
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Block 08 10:19Running 8 6:25v median −0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.