The race, in three figures
The race, in words
Carsten Schmitz & Michael Lersch finished 308th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:18:33.
The sandbag lunges cost the most time: 0:39 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:51v median +0:46
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Block 02 7:07Running 2 5:24v median +0:38
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Block 03 8:38Running 3 5:23v median +0:17
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Block 04 9:00Running 4 5:27v median +0:18
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Block 05 9:48Running 5 5:24v median +0:08
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Block 06 7:24Running 6 5:22v median +0:11
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Block 07 9:35Running 7 5:30v median +0:15
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Block 08 10:48Running 8 6:33v median +0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.