The race, in three figures
The race, in words
Julius Heruth & Tobias Kneutgen finished 314th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:19:01.
The sandbag lunges were the standout, 1:24 quicker than the median and 1st of 461. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:40v median +0:35
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Block 02 6:47Running 2 5:15v median +0:29
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Block 03 8:18Running 3 5:30v median +0:24
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Block 04 8:53Running 4 5:39v median +0:30
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Block 05 10:06Running 5 5:43v median +0:27
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Block 06 7:33Running 6 5:51v median +0:40
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Block 07 7:55Running 7 5:53v median +0:38
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Block 08 11:28Running 8 6:56v median +0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.