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Cologne / HYROX / Season 7 (2024/25)

Annika Mundschenk

GER W 40-44 n = 317
Finish · net time
2:13:23
+41:53 v median 1:31:30
Women
304/317
40-44
26/28
Field beaten
4%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
107/317
Rank
Biggest loss
Wall Balls
+2:03
v median
260/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:56
    Running 1 8:49
    v median +3:16
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 11:42
    Running 2 8:42
    v median +3:23
    50m Sled Push 3:00
    v median +0:21
  3. Block 03 13:55
    Running 3 8:16
    v median +2:45
    50m Sled Pull 5:39
    v median +0:34
  4. Block 04 14:27
    Running 4 8:31
    v median +2:56
    80m Burpee Broad Jump 5:56
    v median −0:20
  5. Block 05 14:40
    Running 5 8:53
    v median +3:11
    1000m Row 5:47
    v median +0:26
  6. Block 06 11:57
    Running 6 8:48
    v median +3:12
    200m Farmers Carry 3:09
    v median +1:02
  7. Block 07 12:21
    Running 7 8:31
    v median +2:54
    100m Sandbag Lunges 3:50
    v median −0:42
  8. Block 08 20:28
    Running 8 12:02
    v median +5:11
    Wall Balls 8:26
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
8:22
0:25 7:57
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
5:48
1:32 4:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317