The race, in three figures
The race, in words
2:13:28 at Cologne 2025 put Madleén Groth 305th of 317 women in the Open division.
The sandbag lunges cost the most time: 8:02 slower than the median. A harder second half: 8:08 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:11v median +0:38
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Block 02 10:04Running 2 6:40v median +1:21
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Block 03 12:42Running 3 6:55v median +1:24
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Block 04 15:49Running 4 7:15v median +1:40
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Block 05 12:52Running 5 7:31v median +1:49
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Block 06 10:23Running 6 7:55v median +2:19
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Block 07 20:23Running 7 7:49v median +2:12
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Block 08 21:53Running 8 10:18v median +3:27
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.