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Cologne / HYROX / Season 7 (2024/25)

Madleén Groth

GER W 40-44 n = 317
Finish · net time
2:13:28
+41:58 v median 1:31:30
Women
305/317
40-44
27/28
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
+0:00
v median
155/317
Rank
Biggest loss
100m Sandbag Lunges
+8:02
v median
317/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:11
    v median +0:38
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 10:04
    Running 2 6:40
    v median +1:21
    50m Sled Push 3:24
    v median +0:45
  3. Block 03 12:42
    Running 3 6:55
    v median +1:24
    50m Sled Pull 5:47
    v median +0:42
  4. Block 04 15:49
    Running 4 7:15
    v median +1:40
    80m Burpee Broad Jump 8:34
    v median +2:18
  5. Block 05 12:52
    Running 5 7:31
    v median +1:49
    1000m Row 5:21
    v median +0:00
  6. Block 06 10:23
    Running 6 7:55
    v median +2:19
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 20:23
    Running 7 7:49
    v median +2:12
    100m Sandbag Lunges 12:34
    v median +8:02
  8. Block 08 21:53
    Running 8 10:18
    v median +3:27
    Wall Balls 11:35
    v median +5:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
10:07
0:17 9:50
B5 · 1000m Row
1:19
0:49 0:30
B6 · 200m Farmers Carry
1:44
1:27 0:17
B7 · 100m Sandbag Lunges
2:50
1:11 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:52 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317