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Cologne / HYROX / Season 7 (2024/25)

Molly Doyle

IRL W 25-29 n = 317
Finish · net time
2:32:46
+1:01:16 v median 1:31:30
Women
314/317
25-29
85/85
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:41
v median
297/317
Rank
Biggest loss
80m Burpee Broad Jump
+12:54
v median
318/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:11
    v median +1:38
    1000m SkiErg 5:44
    v median +0:41
  2. Block 02 12:12
    Running 2 7:49
    v median +2:30
    50m Sled Push 4:23
    v median +1:44
  3. Block 03 16:41
    Running 3 8:39
    v median +3:08
    50m Sled Pull 8:02
    v median +2:57
  4. Block 04 27:49
    Running 4 8:39
    v median +3:04
    80m Burpee Broad Jump 19:10
    v median +12:54
  5. Block 05 15:17
    Running 5 8:43
    v median +3:01
    1000m Row 6:34
    v median +1:13
  6. Block 06 13:05
    Running 6 8:51
    v median +3:15
    200m Farmers Carry 4:14
    v median +2:07
  7. Block 07 15:20
    Running 7 8:37
    v median +3:00
    100m Sandbag Lunges 6:43
    v median +2:11
  8. Block 08 22:28
    Running 8 11:32
    v median +4:41
    Wall Balls 10:56
    v median +4:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:05
0:38 0:27
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
1:47
0:15 1:32
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
2:07
1:45 0:22
B7 · 100m Sandbag Lunges
8:39
1:34 7:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:10 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317