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Cologne / HYROX / Season 7 (2024/25)

Ulrike Theisen

GER W 60-64 n = 317
Finish · net time
2:40:52
+1:09:22 v median 1:31:30
Women
316/317
60-64
4
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:20
v median
241/317
Rank
Biggest loss
Wall Balls
+8:16
v median
314/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:36
    Running 1 8:49
    v median +3:16
    1000m SkiErg 5:47
    v median +0:44
  2. Block 02 12:35
    Running 2 8:48
    v median +3:29
    50m Sled Push 3:47
    v median +1:08
  3. Block 03 19:16
    Running 3 9:00
    v median +3:29
    50m Sled Pull 10:16
    v median +5:11
  4. Block 04 18:07
    Running 4 9:08
    v median +3:33
    80m Burpee Broad Jump 8:59
    v median +2:43
  5. Block 05 16:28
    Running 5 9:24
    v median +3:42
    1000m Row 7:04
    v median +1:43
  6. Block 06 11:46
    Running 6 9:19
    v median +3:43
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 21:44
    Running 7 9:37
    v median +4:00
    100m Sandbag Lunges 12:07
    v median +7:35
  8. Block 08 26:39
    Running 8 12:00
    v median +5:09
    Wall Balls 14:39
    v median +8:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
11:15
0:21 10:54
B5 · 1000m Row
1:23
0:53 0:30
B6 · 200m Farmers Carry
1:54
1:36 0:18
B7 · 100m Sandbag Lunges
2:32
1:42 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 40:00 1:00:00 1:20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317