The race, in three figures
The race, in words
1:21:49 at Cologne 2025 put David Hermes & Danny Hansel 353rd of 461 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:28v median +0:23
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Block 02 6:40Running 2 5:09v median +0:23
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Block 03 8:32Running 3 5:27v median +0:21
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Block 04 9:35Running 4 5:48v median +0:39
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Block 05 10:30Running 5 5:50v median +0:34
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Block 06 6:57Running 6 5:35v median +0:24
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Block 07 11:24Running 7 5:41v median +0:26
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Block 08 12:02Running 8 7:27v median +1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.