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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Lasse Langer & Alexander Ratzko — Cologne

Lasse Langer Alexander Ratzko
M 40-44 n = 461
Finish · net time
1:24:58
+10:58 v median 1:14:00
Men
376/461
40-44
44/59
Field beaten
18%

The race, in three figures

Biggest gain
1000m SkiErg
+0:02
v median
258/461
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
441/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:28
    v median +0:23
    1000m SkiErg 3:55
    v median +0:02
  2. Block 02 7:27
    Running 2 5:17
    v median +0:31
    50m Sled Push 2:10
    v median +0:28
  3. Block 03 8:34
    Running 3 5:23
    v median +0:17
    50m Sled Pull 3:11
    v median +0:15
  4. Block 04 10:37
    Running 4 5:40
    v median +0:31
    80m Burpee Broad Jump 4:57
    v median +1:50
  5. Block 05 10:51
    Running 5 5:51
    v median +0:35
    1000m Row 5:00
    v median +0:35
  6. Block 06 7:45
    Running 6 5:52
    v median +0:41
    200m Farmers Carry 1:53
    v median +0:18
  7. Block 07 10:35
    Running 7 5:56
    v median +0:41
    100m Sandbag Lunges 4:39
    v median +1:13
  8. Block 08 12:11
    Running 8 7:40
    v median +1:32
    Wall Balls 4:31
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:46
0:16 1:30
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:30
1:00 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461