The race, in three figures
The race, in words
1:21:17 at Cologne 2025 put Daniela Westendorf & Stefanie Boss 113th of 295 women's teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 1:36 quicker than the median and 19th of 295. The burpee broad jumps cost the most time: 1:54 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:22v median −0:38
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Block 02 6:54Running 2 5:15v median −0:21
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Block 03 8:31Running 3 5:30v median −0:16
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Block 04 11:29Running 4 5:41v median −0:11
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Block 05 10:51Running 5 5:50v median −0:07
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Block 06 7:42Running 6 6:00v median +0:03
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Block 07 7:41Running 7 5:56v median −0:02
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Block 08 10:59Running 8 7:07v median +0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.