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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Samira Ellmann & Tabea Ellmann — Cologne 2025

Samira Ellmann Tabea Ellmann
W WU29 n = 295
Finish · net time
1:21:44
−2:07 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
122/295
WU29
57
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:51
v median
4/295
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
179/295
Rank

The race, in words

1:21:44 at Cologne 2025 put Samira Ellmann & Tabea Ellmann 122nd of 295 women's teams in the Doubles Open division, ahead of 59% of the field.

Nowhere gained more than the sandbag lunges: 1:51 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:40
    v median +0:40
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 7:41
    Running 2 6:08
    v median +0:32
    50m Sled Push 1:33
    v median −0:10
  3. Block 03 8:36
    Running 3 5:58
    v median +0:12
    50m Sled Pull 2:38
    v median −1:01
  4. Block 04 10:19
    Running 4 6:07
    v median +0:15
    80m Burpee Broad Jump 4:12
    v median +0:18
  5. Block 05 10:58
    Running 5 6:20
    v median +0:23
    1000m Row 4:38
    v median −0:22
  6. Block 06 7:32
    Running 6 6:12
    v median +0:15
    200m Farmers Carry 1:20
    v median −0:26
  7. Block 07 7:37
    Running 7 6:07
    v median +0:09
    100m Sandbag Lunges 1:30
    v median −1:51
  8. Block 08 10:49
    Running 8 6:25
    v median −0:31
    Wall Balls 4:24
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
2:32
0:45 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 6
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295