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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ingo Kraft & Sinah Blaauw — Cologne 2025

Ingo Kraft Sinah Blaauw
Mixed 30-34 n = 921
Finish · net time
1:24:32
+5:25 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
631/921
30-34
287/391
Field beaten
32%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:37
v median
57/921
Rank
Biggest loss
Wall Balls
+0:24
v median
621/921
Rank

The race, in words

Ingo Kraft & Sinah Blaauw finished 631st of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:24:32.

The burpee broad jumps were the standout, 1:37 quicker than the median and 57th of 921. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:34
    v median +0:02
    1000m SkiErg 4:06
    v median −0:04
  2. Block 02 7:08
    Running 2 5:23
    v median +0:12
    50m Sled Push 1:45
    v median −0:11
  3. Block 03 8:50
    Running 3 6:05
    v median +0:43
    50m Sled Pull 2:45
    v median −0:38
  4. Block 04 7:51
    Running 4 6:00
    v median +0:33
    80m Burpee Broad Jump 1:51
    v median −1:37
  5. Block 05 10:50
    Running 5 6:01
    v median +0:28
    1000m Row 4:49
    v median +0:10
  6. Block 06 7:28
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 1:32
    v median −0:12
  7. Block 07 9:55
    Running 7 6:00
    v median +0:27
    100m Sandbag Lunges 3:55
    v median +0:07
  8. Block 08 12:19
    Running 8 7:27
    v median +0:57
    Wall Balls 4:52
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
3:25
0:21 3:04
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
1:23
1:14 0:09
B7 · 100m Sandbag Lunges
2:06
1:14 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:25 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 20
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921