The race, in three figures
The race, in words
1:24:51 at Cologne 2025 put Asim Latifi & Aileen Pagel 641st of 921 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:31 quicker than the median and 143rd of 921. The sandbag lunges cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 6:16v median +0:44
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Block 02 7:48Running 2 5:44v median +0:33
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Block 03 8:47Running 3 5:55v median +0:33
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Block 04 10:20Running 4 6:32v median +1:05
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Block 05 11:10Running 5 6:43v median +1:10
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Block 06 8:01Running 6 6:29v median +0:59
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Block 07 11:12Running 7 6:31v median +0:58
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Block 08 11:39Running 8 7:28v median +0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.