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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Frank Radstaak & Sarah Kolkmann — Cologne 2025

Frank Radstaak Sarah Kolkmann
Mixed 40-44 n = 921
Finish · net time
1:25:18
+6:11 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
653/921
40-44
70/114
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
570/921
Rank
Biggest loss
Wall Balls
+3:22
v median
903/921
Rank

The race, in words

Frank Radstaak & Sarah Kolkmann finished 653rd of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:25:18.

On the wall balls the field had the edge, by 3:22. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:58
    v median +0:26
    1000m SkiErg 4:28
    v median +0:18
  2. Block 02 7:21
    Running 2 5:07
    v median −0:04
    50m Sled Push 2:14
    v median +0:18
  3. Block 03 9:28
    Running 3 5:05
    v median −0:17
    50m Sled Pull 4:23
    v median +1:00
  4. Block 04 10:02
    Running 4 5:09
    v median −0:18
    80m Burpee Broad Jump 4:53
    v median +1:25
  5. Block 05 10:00
    Running 5 5:15
    v median −0:18
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:05
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 1:55
    v median +0:11
  7. Block 07 10:49
    Running 7 5:12
    v median −0:21
    100m Sandbag Lunges 5:37
    v median +1:49
  8. Block 08 14:04
    Running 8 6:14
    v median −0:16
    Wall Balls 7:50
    v median +3:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 20
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921