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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jona Ernst & Alia Marie Stahlhuth — Cologne 2025

Jona Ernst Alia Marie Stahlhuth
Mixed XU29 n = 921
Finish · net time
1:26:13
+7:06 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
677/921
XU29
291
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
406/921
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
878/921
Rank

The race, in words

1:26:13 at Cologne 2025 put Jona Ernst & Alia Marie Stahlhuth 677th of 921 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:55 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:17
    v median −0:15
    1000m SkiErg 4:18
    v median +0:08
  2. Block 02 7:59
    Running 2 5:19
    v median +0:08
    50m Sled Push 2:40
    v median +0:44
  3. Block 03 9:45
    Running 3 5:28
    v median +0:06
    50m Sled Pull 4:17
    v median +0:54
  4. Block 04 10:45
    Running 4 5:33
    v median +0:06
    80m Burpee Broad Jump 5:12
    v median +1:44
  5. Block 05 10:15
    Running 5 5:39
    v median +0:06
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:42
    Running 6 5:36
    v median +0:06
    200m Farmers Carry 2:06
    v median +0:22
  7. Block 07 11:25
    Running 7 5:42
    v median +0:09
    100m Sandbag Lunges 5:43
    v median +1:55
  8. Block 08 12:52
    Running 8 6:58
    v median +0:28
    Wall Balls 5:54
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 21
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921