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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mélissa Ruhlmann & Benoît Krzeminski — Cologne 2025

Mixed 30-34 n = 921
Finish · net time
1:26:24
+7:17 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
684/921
30-34
306/391
Field beaten
26%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
466/921
Rank
Biggest loss
50m Sled Pull
+0:45
v median
797/921
Rank

The race, in words

1:26:24 at Cologne 2025 put Mélissa Ruhlmann & Benoît Krzeminski 684th of 921 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:12
    v median +0:40
    v median +0:07
  2. Block 02 7:57
    Running 2 5:51
    v median +0:40
    v median +0:10
  3. Block 03 10:17
    Running 3 6:09
    v median +0:47
    v median +0:45
  4. Block 04 10:19
    Running 4 6:18
    v median +0:51
    v median +0:33
  5. Block 05 11:13
    Running 5 6:25
    v median +0:52
    1000m Row 4:48
    v median +0:09
  6. Block 06 7:54
    Running 6 6:10
    v median +0:40
    v median +0:00
  7. Block 07 10:09
    Running 7 6:13
    v median +0:40
    v median +0:08
  8. Block 08 11:38
    Running 8 7:04
    v median +0:34
    Wall Balls 4:34
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:18
0:13 1:05
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 21
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921