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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Lukas Jochem & Dario Castronovo — Cologne

Lukas Jochem Dario Castronovo
M MU29 n = 461
Finish · net time
1:31:10
+17:10 v median 1:14:00
Men
425/461
MU29
157
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:26
v median
433/461
Rank
Biggest loss
Wall Balls
+4:41
v median
456/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:03
    v median +0:58
    1000m SkiErg 4:19
    v median +0:26
  2. Block 02 7:43
    Running 2 5:25
    v median +0:39
    50m Sled Push 2:18
    v median +0:36
  3. Block 03 9:57
    Running 3 5:45
    v median +0:39
    50m Sled Pull 4:12
    v median +1:16
  4. Block 04 10:12
    Running 4 5:41
    v median +0:32
    80m Burpee Broad Jump 4:31
    v median +1:24
  5. Block 05 11:06
    Running 5 5:59
    v median +0:43
    1000m Row 5:07
    v median +0:42
  6. Block 06 7:59
    Running 6 5:43
    v median +0:32
    200m Farmers Carry 2:16
    v median +0:41
  7. Block 07 10:57
    Running 7 5:57
    v median +0:42
    100m Sandbag Lunges 5:00
    v median +1:34
  8. Block 08 16:28
    Running 8 7:20
    v median +1:12
    Wall Balls 9:08
    v median +4:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:19
0:14 1:05
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:28
0:54 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461