The race, in three figures
The race, in words
Jona Glück & Clemens Kraemer finished 433rd of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:33:03.
The sandbag lunges cost the most time: 2:34 slower than the median. Stronger after halfway: 4:49 better against the middle of the field than before it.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:19v median +0:14
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Block 02 7:06Running 2 5:11v median +0:25
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Block 03 11:52Running 3 8:45v median +3:39
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Block 04 14:11Running 4 9:21v median +4:12
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Block 05 10:21Running 5 5:16v median +0:00
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Block 06 6:55Running 6 5:26v median +0:15
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Block 07 11:25Running 7 5:25v median +0:10
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Block 08 13:32Running 8 7:04v median +0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.