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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Bas Van 'T Hag & Alain Smit — Cologne

Bas Van 'T Hag Alain Smit
M 40-44 n = 461
Finish · net time
1:34:56
+20:56 v median 1:14:00
Men
440/461
40-44
55/59
Field beaten
5%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
41/461
Rank
Biggest loss
Wall Balls
+1:48
v median
435/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:03
    v median +0:58
    1000m SkiErg 4:26
    v median +0:33
  2. Block 02 7:51
    Running 2 5:45
    v median +0:59
    50m Sled Push 2:06
    v median +0:24
  3. Block 03 9:04
    Running 3 6:01
    v median +0:55
    50m Sled Pull 3:03
    v median +0:07
  4. Block 04 9:23
    Running 4 6:43
    v median +1:34
    80m Burpee Broad Jump 2:40
    v median −0:27
  5. Block 05 12:03
    Running 5 6:42
    v median +1:26
    1000m Row 5:21
    v median +0:56
  6. Block 06 8:28
    Running 6 6:32
    v median +1:21
    200m Farmers Carry 1:56
    v median +0:21
  7. Block 07 9:12
    Running 7 6:29
    v median +1:14
    100m Sandbag Lunges 2:43
    v median −0:43
  8. Block 08 14:08
    Running 8 7:53
    v median +1:45
    Wall Balls 6:15
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
1:34
0:09 1:25
B4 · 80m Burpee Broad Jump
4:29
0:12 4:17
B5 · 1000m Row
1:23
0:37 0:46
B6 · 200m Farmers Carry
1:47
1:37 0:10
B7 · 100m Sandbag Lunges
3:49
1:08 2:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461