The race, in three figures
The race, in words
1:34:56 at Cologne 2025 put Alain Smit & Bas Van 'T Hag 440th of 461 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the wall balls, 1:48 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:03v median +0:58
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Block 02 7:51Running 2 5:45v median +0:59
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Block 03 9:04Running 3 6:01v median +0:55
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Block 04 9:23Running 4 6:43v median +1:34
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Block 05 12:03Running 5 6:42v median +1:26
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Block 06 8:28Running 6 6:32v median +1:21
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Block 07 9:12Running 7 6:29v median +1:14
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Block 08 14:08Running 8 7:53v median +1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.