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Germany / Cologne / HYROX DOUBLES / Season 7 (2024/25)

Steffen Warode & Sarah Gerber — Cologne

Steffen Warode Sarah Gerber
Mixed XU29 n = 921
Finish · net time
1:27:07
+8:00 v median 1:19:07
Mixed
701/921
XU29
303
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Pull
−0:42
v median
70/921
Rank
Biggest loss
Wall Balls
+1:28
v median
822/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:35
    v median +0:03
    1000m SkiErg 4:09
    v median −0:01
  2. Block 02 7:20
    Running 2 5:34
    v median +0:23
    50m Sled Push 1:46
    v median −0:10
  3. Block 03 8:31
    Running 3 5:50
    v median +0:28
    50m Sled Pull 2:41
    v median −0:42
  4. Block 04 9:39
    Running 4 5:51
    v median +0:24
    80m Burpee Broad Jump 3:48
    v median +0:20
  5. Block 05 11:17
    Running 5 6:19
    v median +0:46
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:31
    Running 6 6:00
    v median +0:30
    200m Farmers Carry 1:31
    v median −0:13
  7. Block 07 10:27
    Running 7 6:21
    v median +0:48
    100m Sandbag Lunges 4:06
    v median +0:18
  8. Block 08 12:37
    Running 8 6:41
    v median +0:11
    Wall Balls 5:56
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:59
0:08 1:51
B4 · 80m Burpee Broad Jump
1:40
0:12 1:28
B5 · 1000m Row
1:24
0:36 0:48
B6 · 200m Farmers Carry
1:53
1:04 0:49
B7 · 100m Sandbag Lunges
1:30
0:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921