Nicole Bräseke & Thomas Bräseke — Cologne

The race, in three figures

Biggest gain

50m Sled Pull

−0:18

v median

268/921

Rank

Biggest loss

100m Sandbag Lunges

+1:27

v median

845/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:05

725/921
v median +0:33

1000m SkiErg 4:16

614/921
v median +0:06
Block 02 7:31

Running 2 5:38

681/921
v median +0:27

50m Sled Push 1:53

384/921
v median −0:03
Block 03 9:00

Running 3 5:55

681/921
v median +0:33

50m Sled Pull 3:05

268/921
v median −0:18
Block 04 10:43

Running 4 5:51

632/921
v median +0:24

80m Burpee Broad Jump 4:52

809/921
v median +1:24
Block 05 11:40

Running 5 6:15

716/921
v median +0:42

1000m Row 5:25

893/921
v median +0:46
Block 06 8:35

Running 6 6:26

780/921
v median +0:56

200m Farmers Carry 2:09

858/921
v median +0:25
Block 07 11:50

Running 7 6:35

790/921
v median +1:02

100m Sandbag Lunges 5:15

845/921
v median +1:27
Block 08 12:31

Running 8 7:39

743/921
v median +1:09

Wall Balls 4:52

620/921
v median +0:24

Where the race went

Stations: 31:47

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

0:22

0:07 0:15

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

1:16

0:13 1:03

B5 · 1000m Row

0:53

0:34 0:19

B6 · 200m Farmers Carry

1:17

1:04 0:13

B7 · 100m Sandbag Lunges

1:09

0:54 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921