Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nicole Bräseke & Thomas Bräseke — Cologne 2025

Nicole Bräseke Thomas Bräseke
Mixed 50-54 n = 921
Finish · net time
1:28:32
+9:25 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
726/921
50-54
12/21
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
268/921
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
845/921
Rank

The race, in words

Nicole Bräseke & Thomas Bräseke finished 726th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:28:32.

The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:05
    v median +0:33
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 7:31
    Running 2 5:38
    v median +0:27
    50m Sled Push 1:53
    v median −0:03
  3. Block 03 9:00
    Running 3 5:55
    v median +0:33
    50m Sled Pull 3:05
    v median −0:18
  4. Block 04 10:43
    Running 4 5:51
    v median +0:24
    80m Burpee Broad Jump 4:52
    v median +1:24
  5. Block 05 11:40
    Running 5 6:15
    v median +0:42
    1000m Row 5:25
    v median +0:46
  6. Block 06 8:35
    Running 6 6:26
    v median +0:56
    200m Farmers Carry 2:09
    v median +0:25
  7. Block 07 11:50
    Running 7 6:35
    v median +1:02
    100m Sandbag Lunges 5:15
    v median +1:27
  8. Block 08 12:31
    Running 8 7:39
    v median +1:09
    Wall Balls 4:52
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
1:16
0:13 1:03
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 22
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921